EDUCATION

University of Minnesota (Minneapolis, MN)

B.A. Psychology, New Media (2007)

Adler Graduate School (Richfield, MN)

M.A. Adlerian Psychotherapy, Family and Marriage Therapy (2016)

Certifications

Associate Licensed Mental Health Counselor

Certified Integrative Mental Health Provider

Certified Child Mental Health Specialist

FUN FACTS

  • I am a hooper and punk at heart — so lets chat all things NBA and music🙃

  • I often enjoy yoga, cycling, running, coaching sports, building things, and not taking myself too seriously with family and friends.

  • Previously a woodworker, bartender, business owner, and bike mechanic.

  • Dream dinner guests: Maya Moore, Oliver Sacks, Robert Moore, John Wooden, and SAINt JHN

Hey, I’m Tim.

I’m a therapist, coach, and Integrative Mental Health Provider trained in Adlerian Therapy, Polyvagal Theory, and Family Systems Theory. I work with men, high-performers, and neurodiverse individuals to navigate challenges in work, relationships, and identity.

Becoming a father at a young age, managing chronic illness, supporting a daughter with chronic illness, and learning to thrive with neurodivergence give me perspective that shapes my work.

My undergraduate studies focused on integrative therapies for mental health, exploring how diet, nutrition, and lifestyle affect wellbeing. During graduate school, I focused on perinatal mental health, studying interventions to support new parents and fathers through the transition to parenthood.

Professionally, I began working with families in an inpatient co-occurring substance use program at the University of Minnesota, then provided crisis counseling and psychological evaluations in Medicaid clinics in Kitsap County, Washington, before starting my private practice in 2022. I’ve also coached youth sports and led youth groups, experiences that taught me how guidance, mentorship, and encouragement can shape lives.


My approach is practical, results-driven, and holistic. I focus on breaking through barriers, helping clients gain clarity, build resilience, and create meaningful change. I care about real transformation, not surface-level fixes, and I guide clients with expertise, insight, and lived experience.