EDUCATION

University of Minnesota (Minneapolis, MN)

B.A. Psychology, New Media (2007)

Adler Graduate School (Richfield, MN)

M.A. Adlerian Psychotherapy, Family and Marriage Therapy (2016)

Certifications

Associate Licensed Mental Health Counselor

Certified Integrative Mental Health Provider

Certified Child Mental Health Specialist

FUN FACTS

  • I am a hooper and punk at heart — so lets chat all things NBA and music🙃

  • I often enjoy yoga, cycling, running, coaching sports, building things, and not taking myself too seriously with family and friends.

  • Previously a woodworker, bartender, business owner, and bike mechanic.

  • Dream dinner guests: Maya Moore, Oliver Sacks, Robert Moore, Anthony Bourdain, and SAINt JHN

About Me

Hey, I’m Tim.

I’ve been where you are. I get it—the grind, the burnout, the struggle to make everything fit, and the weight of it all that can leave you feeling stuck, isolated, or overwhelmed.

But here's the thing: you don’t have to do it alone, and you don’t have to keep pushing through without support.

As a therapist, coach, and Integrative Mental Health Provider, I focus on real transformation. My goal is to help you break through barriers and give you the tools to take control of your life. No fluff—just practical, results-driven work.

I use a holistic, integrative approach, blending Adlerian Therapy, Polyvagal Theory, and Family Systems Theory, along with my own lived experience. From becoming a father at a young age to navigating chronic illness and neurodivergence, I bring a unique perspective and real-world insight to guide you forward.