EDUCATION
University of Minnesota (Minneapolis, MN)
B.A. Psychology, New Media (2007)
Adler Graduate School (Richfield, MN)
M.A. Adlerian Psychotherapy, Family and Marriage Therapy (2016)
Certifications
Associate Licensed Mental Health Counselor
Certified Integrative Mental Health Provider
Certified Child Mental Health Specialist
FUN FACTS
I am a hooper and punk at heart — so lets chat all things NBA and music🙃
I often enjoy yoga, cycling, running, coaching sports, building things, and not taking myself too seriously with family and friends.
Previously a woodworker, bartender, business owner, and bike mechanic.
Dream dinner guests: Maya Moore, Oliver Sacks, Robert Moore, Anthony Bourdain, and SAINt JHN
About Me
Hey, I’m Tim.
I’ve been where you are. I get it—the grind, the burnout, the struggle to make everything fit, and the weight of it all that can leave you feeling stuck, isolated, or overwhelmed.
But here's the thing: you don’t have to do it alone, and you don’t have to keep pushing through without support.
As a therapist, coach, and Integrative Mental Health Provider, I focus on real transformation. My goal is to help you break through barriers and give you the tools to take control of your life. No fluff—just practical, results-driven work.
I use a holistic, integrative approach, blending Adlerian Therapy, Polyvagal Theory, and Family Systems Theory, along with my own lived experience. From becoming a father at a young age to navigating chronic illness and neurodivergence, I bring a unique perspective and real-world insight to guide you forward.