Services

  • Individual Therapy

    1-on-1 telehealth session (60 minutes)

    We’ll begin with a comprehensive integrative intake assessment over 2-3 sessions including personal strengths, mental status exam, medical history, substance use history, childhood development, family history, education background as well as trauma & abuse history. I am currently only offering sessions on a weekly basis at this time. I know this is a big commitment and not for everyone but it’s generally the most effective and helpful.

  • Parenting Consultation

    1-on-1 telehealth parenting consultation (60 minutes)

    Since I am only offering telehealth services, I am not offering child/teen therapy. But, I love children and have over 15 years of working with parents and children with behavioral, emotional issues. We'll typically meet for a 60 minute telehealth session with one parent focused primarily on their current parenting issues including behavioral issues, house rules/chores, discipline, school issues, step parenting dynamics, family system dynamics, or communication issues.

  • Groups Services

    Coming soon!

    Previous support groups have included a New Fathers Group, Masculinity Discourse and Yoga group, and various Parent groups for adults with children with chronic illness, neurodivergence, or mental illness. Other possible future group ideas include weekly yoga, running, cycling, or basketball meet-ups. Lots more to come so stay tuned!